Stress is directly related to sickness, reduced productivity, workplace accidents, high turnover, sleep disorders, and conflict.

The DeForge Practice provides services that reduce stress, which benefit both the employer and employee. Stress reduction is achieved through training that teach students how to practice mindfulness and direct their attention regardless of external stressors. Research has shown that practicing mindfulness can be performance-enhancing and lead to greater job satisfaction and better quality of life.

DeForge offers a number of training options for corporations, associations and organizations including Stress Reduction Training, Guided Mindfulness Mediation, and Leadership Consulting that provide individuals with practical tools that enable them to practice mindfulness and reduce stress both in the workplace and at home. A number of  options can be combined to offer a customized program to address specific needs.