DeForge Practice includes a number of therapies that can be utilized to help you and other individuals reduce stress, tension and become more aware. Many students come to JoAnn DeForge at important or challenging life events or changes. Corporate or community meditation students often find it helpful to see JoAnn outside of class to help deepen their meditation practice or to learn how to reduce tension through body realignment. Busy executives and corporate leaders often seek JoAnn’s help and support to help with stress reduction techniques and practices that assist with clear decision-making and guidance. Any or all of these practices or techniques are often utilized in sessions.